Wednesday's wonderful fact

Did you know that chewing gum boosts concentration?

A 2013 study in the British Journal of Psychology found that those subjects who chewed gum while taking part in a memory challenge were able to stay focused for longer periods of time than those who did not chew gum.

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Today's Felixstowe sunrise: 07:49

Today's Felixstowe sunset: 15:43

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Tide Times

01:51 3.74m

07:50 0.44m

14:18 3.80m

20:00 0.83m

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Weather:

Remaining windy, but these winds should very gradually ease. Generally rather cloudy, with bands of blustery showers merging to longer spells of rain. Feeling rather cold. Maximum Temperature 7C.

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Orwell Bridge:

Open

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Joke of the day:

Anyone know any dad jokes about eyes?

The cornea, the better.

Did you groan? (send us your own favourite joke).

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Felixstowe What's On page

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Radio Stations

Fresh Gold Radio -listen now

Felixstowe Radio

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Go here for website

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Post Office Openings:

Bent Hill, Wolsey Garden:

Monday-Friday: 09.00 – 14.00

Saturday-Sunday: Closed

Felixstowe, Hamilton Road:

Monday-Friday: 09.00 – 17.30

Saturday: 09.00 – 14.00

Sunday: Closed Old Felixstowe, High Road, East:

Monday-Sunday: 07.00 – 23.00

Walton High Street:

Monday-Friday: 08.15 – 17.30

Saturday: 09.00 – 12.30

Sunday: Closed Trimley High Road:

Monday-Saturday: 06.00 – 22.00

Sunday: 07.00 – 22.00

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Today's supermarket shop openings:

Co-op Hamilton Road:

Monday-Saturday: 07.00 - 21.00

Sunday: 10.00 – 16.00 Co-op Wadgate Road:

Monday-Saturday: 06.00 - 23.00

Sunday: 07.00 – 22.00 Co-op High Road West:

Monday-Saturday: 07.00-23.00

Sunday: 08.00 – 23.00 Co-op King Street, Walton:

Monday-Saturday: 06.00-23.00

Sunday: 07.00 – 22.00 Co-op Walton High Street:

Monday-Saturday: 06.00-23.00

Sunday: 07.00 – 22.00 Morrison's:

Monday Saturday: 06.00 – 21.00

Sunday: 10.00 – 16.00 (petrol 08.00 – 22.00) Tesco metro:

Monday-Saturday: 07.00 - 22.00

Sunday: 10.00 – 16.00 Sainsbury's Warren Heath:

Monday-Saturday: 06.00-23.00

Sunday: 10.00 – 16.00 Lidl Langer Road:

Monday-Saturday: 08.00 – 21.00

Sunday: 10.00 – 16.00 Lidl Haven exchange:

Monday-Saturday: 08.00 - 21.00

Sunday: 10.00 – 16.00 Wear face covering. Respect social distancing rules and treat shop staff with respect.

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This week's surgeries and dispensary times:

Grove Medical centre (283197) - Covid vaccinations available by appointment only

Monday-Thursday: 08.00 – 20.00

Friday: 08.00 – 18.30

Saturday-Sunday: Closed Haven Health (670107)

Monday-Friday: 08.00 – 18.30

• Thursday: 07.00 – 20.00

Saturday-Sunday: Closed

Howard House (282706)

Monday-Tuesday: 08.00 – 20.00

Wednesday-Friday: 08.00 – 18.30

Saturday-Sunday: Closed Felixstowe Community Hospital (337600)

Monday-Sunday: 08.00 – 20.00

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Bus services:

Check here for 77 service Monday to Friday timetable Live travel updates:

Check here for 75 service Monday to Friday timetable Live travel updates:

Train times and traffic hold ups

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Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]