Monday's Motivation on

Commonwealth Day and International Women's Day

Always be a first-rate version of yourself instead of a second-rate version of somebody else.

Judy Garland

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Today's Felixstowe sunrise: 06:23

Today's Felixstowe sunset: 17:48

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Tide Times:

00:08 1.08m

06:57 3.25m

13:11 1.12m

19:39 3.06m

Floodgates open

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Weather:

A fine and dry morning for much of the region, any frost soon thawing. Cloud spreading, with some outbreaks of rain through the afternoon. Maximum Temperature 10, low of 4c.

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Orwell Bridge:

Open

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Joke of the day:

Scarecrow from The Wizard of Oz is by far the greatest character of all time.

No one could hold a candle to him.

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International Space Station over Shotley

Mon Mar 08 4:46 AM, Visible: 4 min, Max Height: 47°, Appears: 43° above SW, Disappears: 10° above SE

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This weeks' surgeries and dispensary times:

Grove Medical centre 08.00-18.30 (283197) - Covid vaccinations available by appointment only

Haven Health 08.00-18.30 (670107)

Howard House 09.00-17.00 (282706)

Felixstowe Community Hospital (458820)

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Bus services:

Check here for 77 service Monday to Friday timetableLive travel updates: 

Check here for 75 service[Lhttp://felixstowe-bus-train-times.co.uk/Felixstowe-to-Ipswich-Bus-Timetable.html[L+] Monday to Friday timetable[.L]

Live travel updates: 

Train times and traffic hold ups

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Today's Post Office Openings:

Bent Hill, Wolsey Garden – 10.30 – 12.30

Felixstowe, Hamilton Road - 09.00 – 15.00

Old Felixstowe, High Road, East – 09.00-17.30

Walton High Street – 08.15 – 17.30

Trimley High Road – 06.00 – 22.00

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Today's supermarket shop openings:

Co-op Hamilton Road – 08.00-20.00

Co-op Wadgate Road – 06.00-23.00

Co-op High Road West - 07.00-23.00

Co-op King Street – 06.00-23.00

Co-op Walton High Street 06.00-23.00

Morrison's – 07.00 – 21.00 (petrol 08.00-22.00)

Tesco metro – 07.00-22.00

Sainsbury's Warren Heath – 08.00-22.00

Lidl Langer Road: 08.00 – 21.00

Lidl Haven exchange: 08.00-21.00

Wear face covering. Respect social distancing rules and treat shop staff with respect.

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Our daily Breakfast Briefing is proving very popular but we are always striving to improve the experience for you. If you have any suggestions for inclusion please email [email protected]